Flip the fish fillet and cook another 2-3 minutes, or until the fish is cooked through and flaky.
Don’t Move the Fish.
Add fish; cook 4 minutes on each side or until fish flakes easily with a fork.
Line a large baking sheet with either aluminum foil or parchment paper. Skillet Temperature. class=" fc-smoke">Mar 11, 2023 · Get Recipe.
Cook 3-5 minutes to blacken.
Preheat a 12-inch cast-iron skillet on grill 15 minutes.
Add oil to skillet (oil should smoke); place fish in skillet. .
Pat fish fillets dry then coat fillets in spice mixture on all sides; rubbing in as needed. Remove fish from skillet. . I usually coat one side in seasoning, then put that side on the skillet and put seasoning on the other side once it’s in there.
My favorite spice recipe and way to eat it.
1. Heat skillet over your highest heat setting for about 10 minutes until its very hot. fc-smoke">May 12, 2023 · Victoria Pre-Seasoned Cast-Iron Skillet.